1. Dear phone, we need to talk

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    • Welcome
    • Why
  2. Onboarding

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    • Onboarding | Audio
    • BONUS audio | 5min screen free break
    • Onboarding | Transcript
    • Onboarding | Worksheet
  3. Day 1 | Your phone

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    • Your phone | Audio
    • Your phone | Transcript
    • Your phone | Worksheet
  4. Day 2 | Recharge

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    • Recharge | Audio
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  5. Day 3 | Trigger

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    • Trigger | Screensaver
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  6. Day 4 | Notifications

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  7. Day 5 | Sleep

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  8. Day 6 | Communication

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  9. Day 7 | Social Media

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  10. What's next...

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    • A note from Mathilde
    • 7 steps to a healthier relationship with your smartphone
  1. Products
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  3. Section

Day 7 | Social Media

  1. Dear phone, we need to talk

    • Buy now
    • Learn more
    • Welcome
    • Why
  2. This section is delayed by 0 days.

    Onboarding

    • Onboarding | Audio
    • BONUS audio | 5min screen free break
    • Onboarding | Transcript
    • Onboarding | Worksheet
  3. This section is delayed by 1 days.

    Day 1 | Your phone

    • Your phone | Audio
    • Your phone | Transcript
    • Your phone | Worksheet
  4. This section is delayed by 2 days.

    Day 2 | Recharge

    • Recharge | Audio
    • Recharge | Transcript
    • Recharge | Worksheet
  5. This section is delayed by 3 days.

    Day 3 | Trigger

    • Trigger | Audio
    • Trigger | Transcript
    • Trigger | Screensaver
    • Trigger | Worksheet
  6. This section is delayed by 4 days.

    Day 4 | Notifications

    • Notifications | Audio
    • Notifications | Transcript
    • Notifications | Worksheet
  7. This section is delayed by 5 days.

    Day 5 | Sleep

    • Sleep | Audio
    • Sleep | Transcript
    • Sleep | Worksheet
  8. This section is delayed by 6 days.

    Day 6 | Communication

    • Communication | Audio
    • Communication | Transcript
    • Communication | Worksheet
  9. This section is delayed by 7 days.

    Day 7 | Social Media

    • Social Media | Audio
    • Social Media | Transcript
    • Social Media | Worksheet
  10. This section is delayed by 8 days.

    What's next...

    • A note from Mathilde
    • 7 steps to a healthier relationship with your smartphone

3 Lessons
    • Social Media | Audio
    • Social Media | Transcript
    • Social Media | Worksheet